The Alpenland Sportcenter offers many possibilities for relaxation, sports and recreation.
Our 18m long pool is available to you as a guest of the Alpenland Sporthotel daily free of charge.
Relax after a hike or an exciting day of skiing, recharge your batteries for the days ahead.
The indoor pool and hot tubs are open daily from 07:30 to 22:00.
Relax the muscles, clear your mind - a visit to our sauna will re-energize you and give you strength.
It awaits you:
• Finnish sauna - 80-90 ° C
• Finnish sauna - 55-65 ° C
• Steam bath - 45 ° C
• Ruhr area
Keep fit during your vacation and work out in our fitness center. Our fitness coaches will assist you during your workout and give you tips on how to do the exercises correctly. In our gym you will find treadmills, steppers and a variety of strength and cardio machines and of course free weights available.
As part of our Active-Relax program, we offer different courses weekly:
Aquafitness is a full-body workout, which takes place in shallow water at chest height or in deep water
is offered. The exercises increase strength, flexibility and endurance as well as the
An advanced aerobic form with traditional steps and dancing elements from the
Jazz and funk.
Step and abs
Step Aerobics is an effective, easier, and more efficient way to work out the cardiovascular system
To burn calories. In addition, we dedicate ourselves specifically to strengthening the stomach and its muscles.
A modern blend of yoga, pilates and tai chi.
A ball, two rackets and lots of fun! Whether you spend your tennis holidays or just have an occasional match - visit our 2 hard top outdoor courts. Our Fitnesstrainer is looking forward to improving your pre- or post-treatment with valuable tips. Once a week, we offer a taster session for all tennis enthusiasts.
• 2 hard-top outdoor places (illuminated)
• Fitnesstrainer as a training partner (against pre-registration)
• Rackets and balls for rent
• Special tennis packages